Since it's winter, I haven't been able to walk or run outside so I am confined to workout in the house. Our treadmill isn't the best so I resorted to doing workout videos. I have Hip Hop Abs and Tae-bo but was looking for other workouts to change it up from day to day. I found these videos on youtube to be helpful. I just set up my laptop in the living room and I'm ready to workout.
http://www.youtube.com/watch?v=ZlX_Gy4HP2E
This is a great 10 minute kickboxing workout. Really gets your heart rate going, especially when you don't have a lot of time!
http://www.youtube.com/watch?v=k70q3WXhyfI&feature=related
This one is only five minutes but a fun zumba dance
http://www.exercisetv.tv/workout-videos/
This is a great site! There are a ton of different workout videos for you to do. Just pick whatever kind of workout you are in the mood for.
I'm sure there are a ton of sites out there so let me know if you find any good ones, these were just a few I found while browsing.
Good luck everybody, keep up the good work!
- amanda*lee
Subscribe to:
Post Comments (Atom)
Wow! Thank you for sharing this. There are so many options for exercising at home. Great videos.
ReplyDeleteYes, thanks for sharing!! Those are great. I LOVE the Zumba one. I've wanted to try it out and seeing that video right now reminds me that I've yet to do it! It's on the same nights as my classes, so we'll see how it goes. :)
ReplyDeleteI tried the first video, from Spark People, and Amanda was right, it got my heart going! I then tried some hip hop videos via YouTube.
ReplyDeleteWell.. let's just say it didn't go how I expected.
-kel[E]